Alex and close friend/ally David candidly discuss staying strong and in balance in this overwhelming information age. What makes us human? How do we break through the chains that bind us? What is reality? What is a healthy relationship? How are we programmed? What does deprogramming mean to you? Are we alone in the universe? Why [...]
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Coming Summer 2009!!! Ashtanga yoga is a magical, dynamic system of yoga taught by Sri K. Pattabhi Jois and Sharath Rangaswamy in Mysore, India that is comprised of six series of postures. In this DVD, Kino MacGregor presents the the benefits and philosophy of this powerful practice and then moves directly into the first practice segment [...]
If you have come across the word ‘kaizen’ before it will probably have been in the context of industrial quality control or personal development. “Kaizen” is a Japanese word that is usually translated as ‘improvement’, [...] Dr. Mikao Usui founded Reiki in the mid-nineteenth century while he was searching for the ancient secret of healing. It was in the Indian sutras, written in Sanskrit, where he discovered a formula for contacting a higher power that could bestow healing. During a 21 day fast and meditation on the mountain of Kort-Yama, he followed [...] |
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