Google Tech Talks March 8, 2007 ABSTRACT Jon will describe the revolution in medicine that has occurred over the past 30 years that has integrated the mind back into the body and developed a remarkable range of practices for integrating one’s experience, reducing stress, healing the body, coping more effectively with emotions such as anxiety, anger, and depression, and cultivating greater well-being and happiness. His work has been instrumental in bringing Buddhist meditative practices, as …
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Mindfulness Stress Reduction And Healing25 comments to Mindfulness Stress Reduction And Healing |
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It’s a google product so maybe try them?
Is there a way to download? I am new to Youtube.
And I suppose that you think you are that teacher? Deflate that ego of yours…
its worth watching
that was a quote from a 900-year-old poem. give him a break!
Jon is in need of a teacher / healer, who can provide him with meaningful knowledge, relative to the integration of the mind / body. He is like a scientist who has no knowledge of the boiling and freezing points. His teachings will never make a meaningful point, relative to the integration of the mind / body / spirit / soul / health / wealth integration and from the interdisciplinary perspective. He needs to decrease, so the real enlightened teachers can teach and heal.
Nu uh, check out some of the Berkley physics lectures!
thank you for sharing this wisdom!
namaste!
haha because google owns this place.
the longest video on youtube :O
awesome, is there anyway to get this downloaded to play off the internet?
nice good luck
see my movie also
very nice and good energy
The Breathing Meditation
1. prepare your enviornment. check posture
2. close your eyes, relax.
3. Focus on your breath entering and leaving your body.
4. Count breths one to four. Repeat
5. Dont fight a wandering mind, but calmly direct it back to the task.
6. Sit still for a minute afterwards.
This way is the only way to build your positive energy which plays an important role of moments we have to decide to live and heal ourselves..
Better than children, once mastered.
No.
No.
35:38 “Thats advanced practice”….
Actually not, all children do this. It is fundament not advancement.
Ares121288: Yes! That’s exactly why I like him too. He doesn’t delve into any of that new age bullshit (he actually used that exact phrase in one of his other google lectures). And yet, what he is encouraging is a very profound and a very beautiful approach to bettering one’s life.
1peoplesun: Chill dude. If one is considerate of others — when giving a lecture, they have to make sure it’s within a reasonable time-frame that isn’t too long to ware people out but that can still be informative enough. As far as the ring thing, who cares? It doesn’t mean it was made by starving children. For all you know, it could be an heirloom or given to him by someone else. I think someone can be free AND keep a god damn watch around.
I love this, no spiritual bullcrap, just real, scientific approach to the truth of mindfulness and meditation. JKZ is my favorite
weed is ok sometimes…. true high/balance is on the inside, brothers and sisters =) look for it inside of you. not literally.
He talks universal but he waves his timekeeper around he talks freedom but he wares christian wedding bands made of gold
a free man is not bound by time.
if you guys are stressed out..smoke weed
I’d advice you to check out the book Zen Mind, Beginners Mind. It’s very popular and generally recommended to anybody who wants to practice Zen or mindfulness. Also check out the playlist Zen that I’ve fixed on my profile. It’s got a few of these 1 hour long talks and they’re all very good.
He is only talkin about what he did..met dalai lama etc..there is no productive information